what should you include in free tip: fitness
    • Hiển thị các bài đăng có nhãn fitness. Hiển thị tất cả bài đăng
    Hiển thị các bài đăng có nhãn fitness. Hiển thị tất cả bài đăng

    Thứ Tư, 27 tháng 11, 2019

    exercise 14.1 class 11 Corkscrew Pilates Exercise from yoopod.com

    exercise 14.1 class 11 Corkscrew Pilates Exercise from yoopod.com
    Corkscrew Pilates Exercise
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    exercise 14.1 class 11 Corkscrew Pilates Exercise from yoopod.com

    47 Likes47 Dislikes
    6,977 views views9.09K followers
    Sports Upload TimePublished on 18 Aug 2012

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    Posted by: vào lúc Không có nhận xét nào:
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    Thứ Ba, 26 tháng 11, 2019

    learning strategies 592 Wooden Brick exercise with wooden brick kept vertically at sacral centre with heel on the ground

    learning strategies 592 Wooden Brick exercise with wooden brick kept vertically at sacral centre with heel on the ground
    592 Wooden Brick exercise with wooden brick kept vertically at sacral centre with heel on the ground and stretch the hands above the head

    learning strategies 592 Wooden Brick exercise with wooden brick kept vertically at sacral centre with heel on the ground

    3 Likes3 Dislikes
    84 views views2.71K followers
    People & Blogs Upload TimePublished on 18 Jan 2012

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    Posted by: vào lúc Không có nhận xét nào:
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    transformation ratio Train Abs with Mario Lopez - Bodybuilding.com

    transformation ratio Train Abs with Mario Lopez - Bodybuilding.com
    To learn more about Mario Lopez's ab training click here: http://bbcom.me/1LvANZr

    Everybody remembers the uber-hot A.C. Slater from Saved by the Bell. Shoot, that was like 20 years ago, but if you're wondering if Mario Lopez still has it, the answer is most definitely YES.

    As the hunky host of entertainment news giant Extra, author of the groundbreaking health-and-fitness book Extra Lean Family, and a dedicated fit family man, Mario's abdominal workout is perfect for building a stomach the neighbors will want to wash their clothes on.

    "Super" Mario has managed to maintain a fit body worthy of a Calvin Klein underwear ad, but giant mushrooms and fire flowers aren't the secret to this guy's tight midsection. Lopez uses four circuited exercises to build full, toned abs in a jiffy, and he's here to give this super abdominal power-up to you for FREE.

    So say "goodbye" to teen drama and say "hello" to shirtless satisfaction with an abs program that would make Principal Belding beam with pride.

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    transformation ratio Train Abs with Mario Lopez - Bodybuilding.com

    752 Likes752 Dislikes
    166,953 views views4.58M followers
    How-to & Style Upload TimePublished on 3 Jun 2011

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