1. You must blow your nose to get rid of your mucus in your nostrils so that you can breathe properly.
2. Don't put any salt water into your nose, it's can be harmful because the water can find its way to the brain, eardrum and lungs. all the organs are connected
3. Don't drink too much water it will damage your kidneys and can affect your love life.
If you have any health issues please leave a comment and i will help you to find the right solution in the natural method
natural exercise The 3 things you need to do to stay healthy in 2018 | |
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| How-to & Style | Upload TimePublished on 31 Dec 2017 |
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