The heart functions differently when the body feels stressed or when the body is fighting an infection in order to help the body fight the stress and infection.
To help out, the heart accelerates the rate at which it beats so to facilitate the circulation of oxygen and immune cells which are needed to initiate the healing process.
Bacteria or infection that causes a disease and is accompanied with fever often causes the heart rate to rise.
However, it's not just bugs and bacteria which get such a response from the heart.
Emotional troubles like anxiety or depression can also cause elevated heart rate.
It is important to slow your heart beat so that your heart muscles can be relaxed. This will strengthen it in order to speed up your healing process.
Practice this program 2 times a day morning and evening for 5 days.
You will start to feel better.
wing chun lessons bay area How to recover faster after an illness | |
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