Speed Good Mornings are always an option, especially when done chain suspended. OBB Handles keep my joints in the game and learning to explode off of the bottom of the chains helps to improve my deadlift.
For More Details Contact Clint at http://www.ClintDarden.com
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Deadlift 821: http://vimeo.com/96958752
Pan-Ams and Worlds Qualification Video HERE: http://vimeo.com/96849119
My First Strongman Competition: http://vimeo.com/97063235
Slovakia Strongman 2006: http://vimeo.com/97072955
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video phone beyonce mp3 OBB Speed GoodMornings! | |
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