As part of my Wing Chun system you must learn the first grade syllabus. It is a set of foundational exercises that help you to improve your coordination, footwork, waist power and simple attacking and defending.
In the old days, learning kung fu techniques and forms could depend on the mood and relationship with your master/teacher. He would make sure you have a strong foundation before moving on. This could take months or years and there is no clear path to learning. Just blind faith and one day you will get there. In a modern learning environment we take a more systematic approach to teaching.
If you practice these 5 basic exercises you too can build a strong foundation for your Wing Chun kung fu.
Good luck!
wing chun lessons bay area First grade syllabus - step by step to build your foundation! | |
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